Sunday, 16 March 2014

This week's weight loss - or not, as the case may be :(

A disappointing week this week - with no weight loss whatsoever (though - no gain either!). What is really disappointing is I have had a very good week (diet-wise) with no lapses or bad meals. In fact, in terms of calorific intake, I have been below target every day - so I am surprised not to have recorded a loss. 

 Anyway - onwards and upwards!





















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2 comments:

  1. William Rutherford17 March 2014 at 08:32

    Forget the weight loss - I am worried that you have lost 1.5" in height! Are you getting enough calcium...

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  2. Calum19 March 2014 at 05:45

    The vertical shrinkage, as opposed to the circumferential, is slightly concerning! As for the slowdown you have exceeded sensible weight loss rates consistently for quite a while and your body is now fighting back. You have lost something like 1.75kg a week for three months when a sustainable rate would be more like 250g.

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